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Social 2017-07-03T08:17:53+00:00
Leinster Sports Clinic
Leinster Sports Clinic3 days ago

Parents are constantly asking me why their children are complaining of sore /tired muscles after playing their sport. Some of these children are playing everyday hence their muscles are NOT getting recovery time.
This is not optimal for the health of the child and why we need to allow rest days.
So when the coach calls for them to play /train every day maybe show them this research ! πŸ€¦β€β™‚οΈπŸŽ½πŸ€Ύβ€β™‚οΈβ›ΉοΈπŸ₯‹πŸ‹οΈπŸ€Έβ€β™‚οΈπŸŠπŸ»πŸš΄β€β™€οΈπŸ’πŸΈβš½οΈπŸˆβšΎοΈπŸŽΎπŸ

Leinster Sports Clinic
Leinster Sports Clinic shared Nath Valvo's video.3 weeks ago

Share this with all your triathlon friends. πŸ˜‚πŸ˜‚πŸ˜‚

Leinster Sports Clinic
Nath Valvo
Guys! Hello. I yelled at triathletes. Tag annoying fit people and come see my new show. X EXTRA MELB SHOWS ADDED: APR 8/13
Leinster Sports Clinic
Leinster Sports Clinic3 weeks ago

A very interesting article for parents to read.
The heart is a muscle and can be damaged by overtraining just like our muscles else where in the body.

Leinster Sports Clinic
Leinster Sports Clinic added 6 new photos.4 weeks ago

Chris Simpson with Fabrice Maumba attending the Cardiology in British Sport Symposium this weekend in Wembley.

Leinster Sports Clinic
Leinster Sports Clinic shared Super League Triathlon's video.1 month ago

Ben Shaw what a guy, sponsored by the Leinster Sports Clinic. πŸŠπŸ»πŸš΄πŸƒ

Leinster Sports Clinic
Super League Triathlon
BAMπŸ’₯! Going back to the time where Ben Shaw Triathlete crashed in the Hamilton Island race! Serious, serious trouble indeed.
Leinster Sports Clinic
Leinster Sports Clinic2 months ago

Stay warm & safe everyone ⛄️⛄️❄️