What is Sports Therapy?

Sports Therapy helps aid Post Injury Recovery and releases tension in muscles through deep tissue massage and variety of muscle release techniques.

It identifies and treats injuries early, thus preventing them from developing into significant problems.

The aim is to maintain muscle condition, increasing flexibility, enabling full range of movement which will contribute to overall better performance.

We offer a practice which is dedicated to the prevention, diagnosis, treatment and rehabilitation of sports injuries and musculoskeletal problems.

Deirdre and family

We also offer a specialised rehabilitation programme incorporating stretching techniques, the aim being the maintenance of muscle condition, increasing flexibility, enabling full range of movement, which will contribute to better overall performance.


Who needs a Sports/Physical Therapist?

It is not just the professional sportsmen and women who require the services of a Sports Therapist. We experience a wide range and varied patient demographic, from the elite athlete to the recreational tennis player...from the city worker to the busy mother....from the perpetual teenager to the retiree. Our aim is to get each patient back to performing to the best of their ability. We treat people who just want a deep tissue manipulation to relieve everyday aches and pains that are so common with today's hectic lifestyle. The physical effects can benefit all, increasing blood flow to the muscles, removing waste products and increasing the delivery of oxygen and nutrients to the muscles.