Exercise for the prevention and treatment of cognitive deficits in patients with dementia | BJSM blog - social media's leading SEM voice
By Michiel R.M. Twiss @physiotwiss Regular aerobic exercise (AE) can stop and even reverse brain atrophy. One year of moderate AE has been shown to increase hippocampal volume and improve memory in healthy older adults (1). Recent meta-analytic evidence has confirmed the effects of AE
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